Sports vision training entails exercises and techniques to improve the visual skills needed to become a better golfer. Putting — hitting a golf ball with a light stroke — requires a variety of visual skills, including hand-eye coordination and the ability to precisely judge distances. These techniques can be practiced away from the golf course to attain success on the golf course.
Sports vision training for baseball is underutilized, despite its effectiveness in helping batters improve their averages, RBIs, and on-base percentages. Baseball is one of the most challenging sports to the visual system, yet few coaches ensure their players are adequately trained.